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Green smoothies are an ideal fat burning food as they are nutrient-rich, loaded with fiber and low in fat.
Blended food like smoothies are extremely good for you as they are so easily digested. This means that nutrients are so easily absorbed into your body and energy is directed away from digesting food and towards healing your body. This means you should have a massive energy boost while on a green smoothie diet.
The great thing about green smoothies is they are so healthy and natural, so you can drink as much as you like of them, while you can also feel free to incorporate new ingredients as you like.
This green smoothie we present here is very good for detox as it clears the junk out of your body, it’s also great for a natural boost of energy and is filled with fiber.
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